From a Functional Medicine Physical Therapist’s Point of View
Welcome to my blog! I’m Stacy King, a functional medicine physical therapist blending 25+ years of experience with personal insight from my own recovery. Here, I share strategies to help you heal, prevent injuries, and optimize your well-being.
You Scheduled Orthopedic Surgery. Now What?
Knee or hip replacement scheduled? Learn how to prepare your body to heal in the weeks before orthopedic surgery, with a PT's six-pillar plan.
How Stress Affects Healing After Orthopedic Surgery
A PT who's been through surgery herself explains how stress affects healing after orthopedic surgery, and simple tools to support recovery.