From a Functional Medicine Physical Therapist’s Point of View
Welcome to my blog! I’m Stacy King, a functional medicine physical therapist blending 25+ years of experience with personal insight from my own recovery. Here, I share strategies to help you heal, prevent injuries, and optimize your well-being.
How Stress Affects Healing After Orthopedic Surgery
A PT who's been through surgery herself explains how stress affects healing after orthopedic surgery, and simple tools to support recovery.
Four Years Stronger: My Hip Replacement Surgery Anniversary
Four years ago, I walked into the operating room with two failing hips. What followed wasn't luck. It was the result of preparation, steady rehab, and a mindset that turned a hard season into a turning point. Here's what's possible with the right support.