From a Functional Medicine Physical Therapist’s Point of View
Welcome to my blog! I’m Stacy King, a functional medicine physical therapist blending 25+ years of experience with personal insight from my own recovery. Here, I share strategies to help you heal, prevent injuries, and optimize your well-being.
Scheduling Orthopedic Surgery Before December 31st?
Have a surgery date before December 31? Here's a week-by-week plan for the four to six weeks in front of it, built around the six pillars, plus a short-runway version if you have less than a month.