From a Functional Medicine Physical Therapist’s Point of View
Welcome to my blog! I’m Stacy King, a functional medicine physical therapist blending 25+ years of experience with personal insight from my own recovery. Here, I share strategies to help you heal, prevent injuries, and optimize your well-being.
Four Years Stronger: My Hip Replacement Surgery Anniversary
Four years ago, I walked into the operating room with two failing hips and a determination to get my life back. What followed wasn’t luck or a quick bounce-back. It was the result of thoughtful preparation, steady rehab, and the kind of mindset that turns a hard season into a turning point. Today, I’m stronger than I was before surgery, back to the activities I love, and more committed than ever to helping others navigate their own path to recovery. If you’re preparing for hip replacement surgery or healing from one, my hope is that this story shows what’s possible with the right support, clarity, and care.